NEW MEMBER INTRODUCTORY SPECIAL!   

 

Familiarize yourself with our studio and our classes by signing up for your first month's membership now!
We are offering an Introductory Special for just $35!

Saturday. May 4th at T&R YOGA and on T&R YOGA online

7am - Get Up! (in-studio and online)

9am - Get Grounded (in-studio and online)

Sunday, May 5th -

9am - Get Bent (in-studio and online)

Click here for the link to an audio recording of a 6 am class working on muscle isolation…

We’re Back!

To Yogis everywhere,

We want to thank all our students for supporting us online during the shutdown. We and now open to full capacity for almost all of our classes. For those that still want online classes, we will still be offering those as well. Check the schedule by clicking here!

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The newest video in our 20-minute video series, focusing on resetting your pelvis and awakening the psoas muscles. Make sure to subscribe to our channel on YouTube for new 20-minute videos every Monday, Wednesday and Friday!

 
 

Located in the heart of Binghamton…

You will find our studio On "Gorgeous Washington Street". We are so happy to be part of the new development and growth in the downtown Binghamton area. We are LOCATED BETWEEN COURT AND HAWLEY STREETS, along side some other great businesses that are new to the downtown scene. With our convenient location, the decision can't be easier to TRY out our yoga studio!

Check us out on social media…